Testing and Specialty Knife Defense Course

by | Jan 20, 2016 | Uncategorized

Synergy Martial Arts & Fitness
Synergy Martial Arts & Fitness
Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
Testing and Specialty Knife Defense Course Hey there guys, So this week we would like to go over the Testing and Specialty Knife Defense Course that are coming up in the next few weeks. First off, the next round (pun intended) of testing for the TacTecs system and the...

Gain Muscle Mass with CrossFit in Westminster

by | Oct 10, 2013 | Blog

Synergy Martial Arts & Fitness
Synergy Martial Arts & Fitness
Nothing beats learning, self-improvement and having fun!
Contact us today; our staff is happy to answer all of your questions!
Synergy Martial Arts & Fitness
Latest posts by Synergy Martial Arts & Fitness (see all)
CrossFit is a newer way to work out that includes high cardio training as well as weight training for optimal workout results. Gain muscle mass with CrossFit in Westminster by going to Gym-Synergy today! We offer a variety of options for your workouts such as specific...