by Synergy Martial Arts & Fitness | Feb 11, 2016 | Uncategorized
Teamwork Hey all, so this week we’d like to take a moment to talk briefly about Teamwork. One of our favorite things about Synergy Martial Arts and Fitness is the incredible amount of teamwork we see every day in the gym. There’s been some...
by Synergy Martial Arts & Fitness | Feb 2, 2016 | Uncategorized
Snow Day! Hey everybody, so we normally don’t do this but considering how incredibly bad the roads are due to the snow, we’re declaring a Snow Day! All classes today are going to be cancelled. In order to keep up the incredible progress you have all been...
by Synergy Martial Arts & Fitness | Jan 27, 2016 | Uncategorized
Keeping those New Year Resolutions going Hey guys, so this week we here at Synergy Martial Arts and Fitness wanted to give you some tips on how to Keeping those New Year Resolutions going! Almost everyone has been there, you make a few resolutions for New Year’s...
by Synergy Martial Arts & Fitness | Jan 20, 2016 | Uncategorized
Testing and Specialty Knife Defense Course Hey there guys, So this week we would like to go over the Testing and Specialty Knife Defense Course that are coming up in the next few weeks. First off, the next round (pun intended) of testing for the TacTecs system and the...
by Synergy Martial Arts & Fitness | Jan 13, 2016 | Uncategorized
Get your test on!!! Hey guys, its time to Get your test on!!! Coming up in just a couple of weeks, on Saturday the 30th, all of the TacTecs and Kids Karate classes will be holding their quarterly belt test. Like normal, the test will be held at the normal class time...
