Teamwork

  Teamwork Hey all, so this week we’d like to take a moment to talk briefly about Teamwork. One of our favorite things about Synergy Martial Arts and Fitness is the incredible amount of teamwork we see every day in the gym. There’s been some...

Snow Day!

Snow Day! Hey everybody, so we normally don’t do this but considering how incredibly bad the roads are due to the snow, we’re declaring a Snow Day! All classes today are going to be cancelled. In order to keep up the incredible progress you have all been...

Keeping those New Year Resolutions going

Keeping those New Year Resolutions going Hey guys, so this week we here at Synergy Martial Arts and Fitness wanted to give you some tips on how to Keeping those New Year Resolutions going! Almost everyone has been there, you make a few resolutions for New Year’s...

Testing and Specialty Knife Defense Course

Testing and Specialty Knife Defense Course Hey there guys, So this week we would like to go over the Testing and Specialty Knife Defense Course that are coming up in the next few weeks. First off, the next round (pun intended) of testing for the TacTecs system and the...

Learn Self Defense

Are you looking to learn self defense skills. Our Instructors will provide you with all the skills necessary to defend yourself if necessary. Learn Self Defense – Synergy Martial Arts and Fitness, Westminster, CO Learn Self Defense with Synergy Martial Arts and...