Seminars and Testing!!!
Hiya everybody! Seminar and Testing!!! So this week we just wanted to take a minute and thank everyone that dressed up and came out to last Saturdays Halloween Extravaganza!!! You guys looked great!!! Okay, now back to our regularly scheduled blog updates... First off...
“Kick or Treat” Halloween Party
"Kick or Treat" Halloween Party Hey guys! With Halloween being this Saturday, Synergy is having our annual Halloween kids spooktascular extravaganza!!! This Saturday at 10:30 and at 1:00 the regular kids karate classes will undergo a metamorphosis into a howling fun...
Coming soon to a Dojo near you
Coming soon to a Dojo near you Hey there guys, Hope you're staying nice and warm this chilly Wednesday. So there's a lot going on this next month here at Synergy, First off were hosting one of the Legendary European Masters Dakilang Guro Jeff Espinous for a special...
Halloween Awareness
Halloween Awareness Hi there everyone! With the Halloween Holiday fast approaching we here at Synergy wanted to take a sec to go over a few things that can make your trick or treating safer. So here we go: Make sure that if you go trick or treating that you know the...
Martial Arts Halloween Party!!!
Martial Arts Halloween Party!!! Hey everybody! You feel that chill in air? See all the spooky stuff in the grocery stores? That can only mean one thing... It's time for the annual Synergy Martial Arts Halloween Party!!! This Saturday the 31st, all kids classes will...
Self Defense Adaptability
Self Defense Adaptability Hey guys! So, today we'd like to share another one of Dr. Rick's 12 universal principles for self defense and martial arts, Self Defense Adaptability. " Yes, I know, we as martial artist spend a significant amount of time learn techniques. We...
Labor Day and September Specials
Labor Day and September Specials Hey Guys! So first off, quick reminder the gym will be closed on Labor Day Monday the 7th. Anyone who is on a 1 or 2 day a week membership is more than welcome to come in a different day during that week. Next up, during the month of...
The Filipino Push-Pull Concept
The Filipino Push-Pull Concept Hi there everyone, today we'd like to share The Filipino Push-Pull Concept with you. If you've taken the Kali Method class here at Synergy you have probably heard Dr. Rick talk about this but just in case your unfamiliar with it here's...
Kids Karate Back to School Special!
Kids Karate Back to School Special! Hey everybody! So that time is rapidly approaching again. The back to school special season is upon us and we here at Synergy Martial Arts and Fitness are also going to jump on the band wagon. During the months of August and...
Saturday Testing!!!
Saturday Testing!!! Hey guys, It's test time! This Saturday Testing!!! will follow the normal format, tests are going to be held during the normal class times. Make sure to bring any and all equipment and curriculum sheets or booklets with you as you will definitely...