Welcome to the School News!

Testing and the 4th of July Hey everyone, we wanted to let everybody know whats going on with the next round of Testing and the 4th of July holiday. First off were going to be closed on Saturday for the 4th in observance of the holiday. Second, it's test time again!!!...

Second Universal Principle and Testing! Hey there everyone! So today we'd like to take a moment to talk about the second of Dr. Ricks Universal Principle and testing coming up this weekend. First off Dr. Ricks Second Universal Principle, Body Mechanics and...

Fight results and Memorial Day Happy Wednesday everybody, today we'd like to take a moment to talk about last Saturdays Fight results and Memorial Day observation. So, first: Our very own Assistant Instructor in Defence Lab and TacTecs Josh De Valle won his MMA fight...

Test Time! Hey everybody, before we get into the nitty gritty of todays post, we would like to say a big thank you for everyone that came out on a freezing rainy day to hit the field trip last Saturday. It was a rip roaring good time! And now...it's Test...

Field Trip! Hey everyone, it's almost time for another Synergy Field Trip! This Saturday the 9th, were going over to the AMC Promenade on Church Ranch Rd./104th just off the 36 Highway to go and see Avengers 2 : Age of Ultron. The theater could not give us an exact...

The 12 Universal Principles Vol.1 Hey all, So, today we wanted to take a moment and talk about the first of Dr. Ricks 12 Universal Principles of Combat. The 12 Universal Principles Vol.1: Balance Points. No matter what system you prefer, whether its DNA, Tac Tec, Kali...

Family movie night! Hey everyone, so in a couple weeks were having our next Synergy Family movie night! Two weeks from this Saturday on Saturday, May 9th were inviting everyone out to go and watch The Avengers 2. Show times aren't quite out yet so we'll be locking...

360 Degree Awareness When it comes to realistic self defense, you have to take in account a 360 Degree Awareness in order to deal with not only the obvious, immediate threat but also the threats you don't see. If you go onto Youtube, you can find hundreds if not...

Grappling seminar Saturday and Kali Testing Hi guys! This Saturday Synergy is proud to be offering the second in our in house seminars, Advanced Grappling! Here's the low down: Where: Right here at Synergy Martial Arts and Fitness located at 3049-A W. 74th Westminster...

Advanced Grappling Seminar Hey there Synergy family! Before we get into todays updates, we wanted to say a huge congratulations to everyone you tested these past two weekends. And we are very proud to say we had a 100% pass rate!!! Excellent job everyone!!! Okay, it...