Testing and Specialty Knife Defense Course
Testing and Specialty Knife Defense Course Hey there guys, So this week we would like to go over the Testing and Specialty Knife Defense Course that are coming up in the next few weeks. First off, the next round (pun intended) of testing for the TacTecs system and the...
Get your test on!!!
Get your test on!!! Hey guys, its time to Get your test on!!! Coming up in just a couple of weeks, on Saturday the 30th, all of the TacTecs and Kids Karate classes will be holding their quarterly belt test. Like normal, the test will be held at the normal class time...
What to expect when you start working out
What to expect when you start working out Hi Synergy family, so this week we wanted to go over What to expect when you start working out. Even before you start working out, you should take a in depth look at what your personal goals are. If you're looking to lose...
New Year Goals!!!
New Year Goals!!! Hi there everyone, so it's officially 2016 and we wanted to chat a moment about your New Year Goals!!! So almost everybody makes new year resolutions but very few people stick with them more than a month or two. We here at Synergy Martial Arts and...
Free Fitness Taster!!!
Free Fitness Taster!!! Hey guys, With the Holiday fast approaching, we here at Synergy Martial Arts and Fitness just wanted to take a quick moment to wish everyone the Happiest of Holidays and an amazing New Year and to take a second to say how much we love you all...
Holiday Wrap Up and A Special Offer
Holiday Wrap Up and A Special Offer! Hey ya Synergy Family, Well, the end of the year is almost upon us and we just have a few things to cover before the Holiday break. First off of big thank you to everyone who came out to the Holiday Party last Saturday, this was...
Holiday Party!!!
Holiday Party!!! Hiya guys! That time of year is upon us once again, there's a chill in air, malls are having 75% off sales and everyone seems just a little bit more stressed than normal..LOL. So you know that means it's time for the annual stress relieving, relax...
Holiday Party and Schedule
Holiday Party and Schedule Happy Holiday Season everyone!!! The annual Synergy Holiday Party is going to be taking place at the same Chili's Bar and Grill as last year next Saturday the 12th @ 7:00 p.m. Here's all the info: Chili's Bar and Grill 7475 W 88th Ave...
Happy Turkey Day!!!
Happy Turkey Day!!! Hey there everyone, So real quick we just wanted to go over the game plan for this week, what with the Holiday coming up soon. Synergy will be closed this coming Thursday thru Sunday in observance for Thanksgiving with the slight exception of......
Active Shooter Response Course
Hi ya everybody! So in response to the dramatic increase in Active Shooter incidents and especially considering what just happened at Regis University, Synergy is going to be holding an special Active Shooter Response Course. The course will cover the following...